Eager to unveil the wondrous treasures nestled in the depths of Focusing? Ready to acquire practical tips and insightful nuances along the journey? Let's embark on this voyage together, shall we?
by Laura Storey
Greetings, dear readers, and a heartfelt welcome as we venture into the realm of Focusing. I am Laura, a Certified Focusing Practitioner and Teacher - brimming with anticipation to undertake this expedition alongside you. This space, our blog, embodies my dedication and enthusiasm for the global Focusing community.
A revolutionary practice unearthed by Eugene Gendlin PhD, and further championed by Ann Weiser Cornell PhD, Focusing beckons us to connect with our body's intrinsic wisdom and delve into our emotional terrain with enhanced compassion and understanding.
"Focusing is an awareness process – something you do internally – that is based on the idea that a certain kind of body sense called a “Felt Sense” can help us discover and follow the best next steps of our life." - Ann Weiser Cornell PhD
As we journey through these virtual pages, my aspiration extends beyond imparting insights about Focusing. I endeavour to nurture an environment where understanding and empathy transition from mere abstract ideas or concepts to the very essence of our daily interactions.
"It should not be expected that what is spiritual can be brought before the eyes, before the senses. It must be experienced inwardly and spiritually." - Rudolf Steiner
Dive Deeper Into The Diverse Realm Of Focusing
Every blog entry serves as an open invitation to delve deeper into the diverse realm of Focusing, exploring its theoretical framework, practical applications, and potential to guide us through life's emotional labyrinth. Through this exploration, may we uncover profound self-truths, fostering healthier, more conscious relationships with our whole self and others.
But rather than leading your journey, my role is to journey with you - we share perspectives and experiences, thereby mutually enhancing our wellness, fortifying emotional resilience, and improving our lives.
Let us explore the multifaceted and intricate landscape of Focusing collaboratively - fostering each other's growth and learning.
Welcome To Our Compassionate Community Of Self-Discovery In Focusing.
Stay connected for our upcoming blog post. Meanwhile, your thoughts or queries are most welcome.
